My name is Cordale Risk and I’ve been in the fitness industry for over 13years. I grew up as an athlete playing sports from wrestling, Mixed martial arts and football. I went to college at Iowa Central where I competed with some of the top wrestlers in the nation. Over the years of training i had many coaches and programs that I followed in order to be the best. While performing these sports since the age of 4 I’ve encountered numerous injuries that required surgery or Chiropractic help. I then worked with and learned from specialist to fix my injuries and to prevent further injuries. After college I worked in the gym industry managing personal training departments for numerous big box gyms. After years of working for multiple companies, I decided to take what I know and start my own company to further assist helping others achieve their fitness goals.